In nature, there are numerous organic substances that have various health benefits for humans. One such substance is fulvic acid. Research suggests fulvic acid can help protect against oxidative damage, reduce inflammation, support immune function, improve nutrient absorption, and more.
Why Fulvic Acid Is Important in Your Diet
Fulvic acid is important in your diet for many reasons.
It is a powerful antioxidant that fights off free radicals, which can damage cells and lead to disease and ageing.
Fulvic acid can also improve nutrient absorption by breaking down clumps of minerals and making them easier for your body to digest.
It can help increase your energy levels, improve brain function, and boost your immune system.
Fulvic acid helps detoxify the body and supports healthy liver function.
It can even reduce inflammation and offer relief from digestive issues.
For these reasons, it's important to make sure you are getting enough fulvic acid in your diet.
Foods Sources Rich in Fulvic Acid
Leafy Greens
Leafy greens such as spinach, kale, arugula, and Swiss chard are all excellent sources of fulvic acid. They are also rich in antioxidants and other essential vitamins and minerals.
Broccoli
Broccoli is another great source of fulvic acid and contains important vitamins, such as vitamins A and C.
Sea Vegetables
Sea vegetables like kelp, dulse, and wakame are packed with minerals and trace elements, including fulvic acid.
Nuts and Seeds
Nuts and seeds, such as walnuts, almonds, flaxseeds, and sesame seeds, are great sources of fulvic acid. They are also high in fibre and protein.
Sprouts
Sprouts, including alfalfa and clover, have a high concentration of fulvic acid, making them an excellent choice for those looking to increase their intake.
Healthwest UK: Your Source of Fulvic Acid Supplements
The easiest way to incorporate fulvic acid into any diet is through fulvic acid supplements. They're store-bought and can be used under the direction of your healthcare professional.
Healthwest UK have two fulvic acid supplements at great prices. Browse online or contact us to get the best source of trace minerals.